Healthy Malaysian living · for everyone serious about health
Small steps. Stronger days.
SihatKu gives you 120 healthy Malaysian recipes and a guided exercise library — in plain language, with no hype and no hidden fees.
Available now for members
120 healthy recipes
Malay, Chinese and Indian dishes. Filter by your health goal — build muscle, lose weight, less sugar, less sodium, heart healthy. All halal.
Exercise library
Warm-ups, stretching and bodyweight moves with step-by-step demonstrations. Start gentle, go at your own pace.
Build my program
Answer four simple questions and get a weekly plan matched to your goal, activity and mobility.
Membership, stated plainly
RM60 — per year, founding member
Full access to the recipes, exercise library and your personal program. RM25 per year at MyMo onsite events. No hidden renewal, no surprise charges.
Common questions
Do I need to be fit to use SihatKu?
No. The exercises include seated and supported options, and the program builder asks about your mobility before suggesting anything.
Is this medical advice?
No. SihatKu shares general wellness and nutrition information for education. It does not diagnose or treat any condition.
How does billing work?
Membership is RM60 per year (RM25 per year when you sign up at a MyMo onsite event). We will not charge you automatically beyond what you sign up for — read the pricing details for the full terms.
How do I log in?
Open Sign in, enter the WhatsApp number you registered with, and type the 6-digit code we send you. There is no password to remember. Not registered yet? See how to get access.
Do you sell my data?
No. We never sell your personal data. Read the privacy notice for exactly what we keep and why.